Wednesday, December 21, 2011

What are three diseases that can be caused by unhealthy eating?

Three diseases which can be caused by unhealthy eating are Type II Diabetes, heart disease, and tooth decay.


Over-consumption of sugar can increase the risk of developing Type II diabetes, a condition where the body develops insulin resistance.


Over-consumption of fat can increase the risk of developing coronary heart disease, a condition in which the coronary arteries which supply the heart muscle become blocked. 


Over-consumption of sugar and other acidic foods can lead to tooth decay, the bacterial breakdown of teeth.


None of these conditions are caused by diet alone. Genetic predisposition also plays a role. As do lifestyle habits. It is important to consume a variety of foods in moderation and to foster a healthy lifestyle by getting regular physical exercise to maintain a healthy weight.

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